19. Back on Sertraline

Allison Sturm • August 5, 2026

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Part of the journey navigating my mental illnesses

I will be the first to admit. This post is b-o-r-i-n-g. I don’t have the foggiest idea how to present this information in a clever way. It’s medicine for goodness sake. 


But to get through it, I have the song “Lord, Is It Mine” by Supertramp playing in my mind. It speaks to the reality of my sadness yet also provides hope as I reflect on three decades of my relationship with meds navigating depression and anxiety. Perhaps you can think of a song that fits your mood if you wish to continue reading :) 


  • I was first prescribed Zoloft – a Selective Serotonin Reuptake Inhibitors (SSRI) when I was 34 and had to go on bedrest with my third child (but my fourth pregnancy as I had miscarried several months earlier)
  • I had it filled and then threw out the bottle. I didn’t want to need it. A few months later I knew I needed it
  • felt a change in one day
  • worked well for months (remainder of bed-rest pregnancy and post-partum)
  • then months of feeling no lows but also no real joys
  • started taking randomly because it did calibrate me when I was really down 
  • four years later and on bedrest again, new doctor changed dosage, not med 
  • once Zoloft’s patent expired, too expensive to take, family doctor had me try six different meds in same class, none worked like Zoloft 
  • family doctor contacted insurance company to get cost reduced
  • maintained, gradually increased dosage, maintained, increased again 
  • began having anxiety attacks, prescribed another med that did nothing but make me feel nauseated
  • battled with drug and insurance companies to increase recommended dosage of sertraline
  • ran out of it two days before Christmas 2024
  • cried at that Christmas Eve Mass with a depth I had not felt in quite some time
  • didn’t pursue getting on meds, lived through the lows and appreciated the highs
  • started back on 50mg sertraline in December of 2025 during the second week of the three-week episode, not the same effect as when I had taken it before, but felt a bit better
  • reluctant to try anything else because I have already experienced the frustration of feeling worse than better


Oh yes and there’s this little thing about self-medicating with beer sprinkled in throughout a good portion of those years. I mean beer is a depressant, what did I think was going to happen? But I know why. I drank because I was hurting and trying to calm my anxiety. I thought that would help me hurt less. And it did – for a while. Then I realized it was actually making things worse. 


What does it all mean? Heck if I know. I’m living it and it doesn't make sense. I just know that it’s hard. And confusing. And frustrating. And I’m going to keep going and recognize, like many things in life, I have to adjust, and then readjust. This is reality. It is mine.


What has been your experience regarding medication for your diagnosis?


#anxiety  #depression  #reality 


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